Alley Biniarz | Meditation in the Gardens: Inner Spring (Sun., Mar. 30 @ 9:30 AM)
Workshop Description: A space to honour our blooming and blossoming selves while surrounded by the magic of plants.
This Meditation in the Gardens series will focus on guiding us into our inner world and tapping into the physical and energetic season of spring. In this workshop we will dive into some group energy work and discuss how to do self-Reiki to maintain our energy this spring, connect to our spirits in a nature meditation, and end with reflection journal prompts and a sharing circle.
Please bring a yoga mat and blanket, pillow, journal + pen/pencil and any other comfort items.
About Workshop Host: To know Alley Biniarz is to know that she (in classic Libra and Manifesting Generator fashion) has a dozen different bios, all relevant to her deep love for knowledge, research, community wellness, and our connection to Mother Earth. She thinks of herself as a storyteller, gardening teacher, and simplicity advocate.
Tending to her curiosities led her down the path of journalism with an MFA in Creative Nonfiction, with an eventual weaving of this writing work with ancestral healing, embodiment, nature reconnection, and creating containers for our tender words. Blending these loves of hers together has brought her to guiding spaces that encourage us to tap into the rhythms and cycles of nature, as well as the seasons of our bodies.
Alley is perpetually questioning modernity, technology, and the endless growth mindset. She believes the true source of wellness is found in simplicity and having our hands in (or around) soil. She feels most alive when she's in communication with plants; as a folk herbalist, land steward and regenerative gardening teacher, she loves to listen to the stories that the medicines of our Earth have to offer and does her best in her humanness to translate. Her life's work is to move gently on this Mama Earth and to teach others how to do the same.
Tending to her curiosities led her down the path of journalism with an MFA in Creative Nonfiction, with an eventual weaving of this writing work with ancestral healing, embodiment, nature reconnection, and creating containers for our tender words. Blending these loves of hers together has brought her to guiding spaces that encourage us to tap into the rhythms and cycles of nature, as well as the seasons of our bodies.
Alley is perpetually questioning modernity, technology, and the endless growth mindset. She believes the true source of wellness is found in simplicity and having our hands in (or around) soil. She feels most alive when she's in communication with plants; as a folk herbalist, land steward and regenerative gardening teacher, she loves to listen to the stories that the medicines of our Earth have to offer and does her best in her humanness to translate. Her life's work is to move gently on this Mama Earth and to teach others how to do the same.
Date: Sunday, March 30th
Time: 9:30 AM
Workshop Duration: 1.5 hours
Cost: $35
Cost: $35
Cancellation Policy: No refunds if cancelled within 48 hours of the event. Ticket transfers are permitted.